WORKSHOP: Resilience and Stress

(December, 2023) 

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In the second workshop, led by the member of the module team, Associate Professor Dr. Tjaša Stepišnik Perdih, students in the course Participation and Assistance in the Community gained new insights on the topic of life resilience to stress. They learned the TRE (Tension, Stress, and Trauma Releasing Exercises) technique and explored the significance of polyvagal theory.

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